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Pookeroot: Phytolacca decandra, Yang shanluZone 5 to 9
A potent and powerful herb, Pokeroot is only required in minute doses to effectively clear a congested lymphatic system during or after respiratory infections. It also moderately stimulates immunity, yet its true value is the 'mopping up' phase of a cold where it is used when nothing else seems to work. Also used for diuretic and laxative, definately a herb to be taken only with guidance from qualified Naturopaths or Herbalists.