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Bitter melon, Ku gua: Momordica charantiaZone 7-10
It's an herb that helps regulate blood sugar level and keeps body function normally. It contains Gurmarin, a polypeptide considered to be similar to bovine insulin, which has been shown in many experimental studies and clinical applications to achieve a positive sugar regulating effect by suppressing the neural response to sweet. The principle constituents are lectins, charantin and momordicine. The fruits have long been used in China and Asia for diabetes mellitus. Lectins from the bitter gourd have shown significant antilipolytic and lipogenic activities. It also help to improve the poor appetite.